What is Bak Choi?

Bak Choi/Pak Choi is a vegetable that we grow on the farm and will be distributing to our C.S.A. members. It is a highly nutritious vegetable! If you like celery you will love this veggie. Even though it looks like celery it is in the cabbage family. It has thick white stalks and huge green leaves. Traditionally this vegetable has been cultivated in China for centuries. It has gained popularity because of it's many uses and nutritional value. A Half cup of Bak Choi contains roughly ten calories! Many people also use the leaves in Salads!