Crispy Baked Zucchini Fries
A fun way to serve zucchini - as crispy zucchini fries!
Ingredients
- 1/4 cup whole wheat flour
- 2 eggs
- 2 cups Panko breadcrumbs
- Salt
- Pepper
- 1/2 tsp garlic powder
- 1/4 tsp cayenne pepper
- 1 lb zucchini, cut into 4-5-inch sticks
Instructions
- Preheat oven to 425 and line a baking sheet with parchment (or whatever non-stick method you prefer).
- Place flour in a large zipper bag.
- Whisk eggs with 2 Tbsp water and place in a shallow dish.
- Place Panko, salt, pepper, garlic powder, and cayenne pepper in a shallow dish and mix to combine.
- Place zucchini in the bag with the flour and shake until well coated. Dip the zucchini into the egg and then into the panko, turning to coat well.
- Place breaded zucchini on the baking sheet.
- Bake 18-20 minutes, until golden brown.
- Serve with your favorite dipping sauce (we like ranch... and barbecue sauce).
- They're best the first day, but to store leftovers, store in a single layer on a plate, wrapped with ziploc. Reheat at 375 degrees for 5-7 minutes, until heathed through.
Notes
Yields: 6 servings (8 pieces)
Estimated time: 30 minutes
I made these last night. They were wonderful! Really delicious and fun. Thanks for the recipe!
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