Eggplant Pepper Relish
Prep Time:
10 Min
Cook Time:
10 Min
10 Min
Ready In:
20 Min
20 Min
Ingredients
- 3 medium sweet red peppers, cut in half lengthwise
- 3 medium sweet yellow peppers, cut in half lengthwise
- 1 medium eggplant, halved lengthwise
- 2 tablespoons olive oil
- 1 garlic clove, minced
- 1/4 cup minced fresh parsley
- 1 tablespoon minced fresh oregano
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
Directions
- Place peppers skin side up on a broiler pan. Broil for 10-15 minutes or until tender and skin is blistered. Place in a bowl; cover and let stand for 15-20 minutes. Peel off and discard charred skin.
- Broil eggplant skin side up for 5-7 minutes or until tender and skin is blistered. Place in a bowl, cover and let stand for 15-20 minutes. Peel off and discard charred skin. Cut peppers into strips and eggplant into cubes.
- In a large bowl, combine the oil and garlic. Add peppers, eggplant, parsley, oregano, salt and pepper. Toss to coat. Serve at room temperature.
- Nutritional Analysis: One serving (1/3 cup) equals 55 calories, 3 g fat (trace saturated fat), 0 cholesterol, 150 mg sodium, 8 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
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