Wednesday, August 31, 2011

Sesame Green Beans

Sesame Green Beans Recipe









Ingredients

  • 1 tablespoon olive oil
  • 1 tablespoon sesame seeds
  • 1 pound fresh green beans, cut into 2 inch pieces
  • 1/4 cup chicken broth
  • 1/4 teaspoon salt
  • freshly ground black pepper to taste

Directions

  1. Heat oil in a large skillet or wok over medium heat. Add sesame seeds. When seeds start to darken, stir in green beans. Cook, stirring, until the beans turn bright green.
  2. Pour in chicken broth, salt and pepper. Cover and cook until beans are tender-crisp, about 10 minutes. Uncover and cook until liquid evaporates.

This is healthy & Excellent~

Thz Chris

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