Garlic Kale

Ingredients

         1 bunch kale

         2 tablespoons olive oil

         4 cloves garlic, minced

Directions

Tear the kale leaves into bite size pieces from the thick stems; discard the stems.

Heat the olive oil in a large pot over medium heat. Cook and stir the garlic in the hot oil until softened, about 2 minutes. Add the kale and continue cooking and stirring until the kale is bright green and wilted, about 5 minutes more.

Nutritional Information

Amount Per Serving  Calories: 120 | Total Fat: 7.5g | Cholesterol: 0mg